Inner Smile Holistic Care - Yoga & Massage - Swindon & Bristol, UK.
Inner Smile :|: Adult Yoga
Inner Smile offers group classes for
up to twenty adults or individual
one-on-one tuition.
We operate Yoga classes from
The College in Bedminster in Bristol,
and Swindon Yoga & Massage Centre
Swara Yoga
Swara yoga involves the exploration of the
5 great elements (Earth, Air, Water, Wood, Fire)
Our classes involve stretching & strengthening meridians through yoga practice to deepen
our awareness of our function within the
system of nature.
With an expert knowledge of bodywork,
Gayle offers a hands on approach to
bring alignment & awareness in Asana practice.
We encourage health through harmony & mindful living. Our Mission is to share, educate & inspire!
For more info :|: please email hello@innersmilemassage.co.uk
phone Gayle on 07825
683440 or use our contact page
Testimonials
"As a total beginner I found Gayle's class wonderful - undaunting & easy to follow. I come out feeling relaxed, energized or just plain focused, making the rest of the day more managable. I always feel like I've learnt something new about myself. Gayle is patient - she has a great voice! I love her.""- Georgie Rose Shire
"Learn above all, from the rhythms
of your own body"- Lord Dattatreya.
Group Sessions
Group yoga is a wonderful way to connect with
other like-minded people, tapping into stronger
energies and creating a sense of community in
a friendly environment. Attending regular classes
can maintain health whilst sharing time
with your community (common unity).
Individual Sessions
Finding your correct yoga practice with a teacher
you connect with, can be helped by having
one-on-one yoga sessions with Gayle.
This yoga therapy gives focus on the individual.
Everyone is unique, with different strengths,
weaknesses, ambitions and needs.
If you have tried yoga & thought "yoga is not for me"
why not try an Inner Smile one-on-one session.
With an open mind, you too can enjoy the benefits.
Yoga is living in the present moment
and the art of freeing your mind...
